Stoptober 2016 : one year…

one year… one year…

I made a video not to celebrate the event (even though I will!) but to explain how I did it.

So, thank you very much for watching the following video!

In this video I am presenting my own personal experience with Stoptober 2015 and the tools I have used to quit smoking. Please, do remember that you can do it as long as you find your own system, what works for you and you are prepared! Good Luck! You have all my support and I’ll be sending you good vibes the whole month of October!


Any info regarding Stoptober can be found here: https://www.nhs.uk/smokefree/stoptober and on Facebook : https://www.facebook.com/stoptober

You find us here: The Resting Tree: https://www.facebook.com/therestingtreelancs/

Should you need any more info, you have some questions or you would like to book a session with me, please feel free to contact The Resting Tree
via the Facebook page https://www.facebook.com/therestingtreelancs/
via email therestingtreelancs@gmail.com
or via the website https://therestingtreelancs.com/

My previous video about morning ritual : https://youtu.be/Ow7YEAN_IpI
Dandelions Fields Notebooks : http://amzn.to/2cIh5tI
Midori Traveller’s Notebook: http://amzn.to/2btL0cN
Leuchtturm 1917: http://amzn.to/2b6zi7s
Paperchase : http://amzn.to/2cA1ocl
Moleskine Pocket Reporter Ruled Notebook : http://amzn.to/2cIfdBd
Smash Book Eco Green Folio : http://amzn.to/2c6yhwB
Timu Leather Journal – Brown – A5 – by Nkuku : http://amzn.to/2cA4nBg

Thank you for watching!
Matilde Tomat

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A new series: S3 : INITIATIVE

03 MAY 2016

Session THREE: INITIATIVE

As promised, here’s the new video re. the session about INITIATIVE.

We also talked about guilt, and Purpose in Life.

The topic of Purpose in Life (and the sense of having a Mission) is very dear to me, especially during my placement as a trainee chaplain at Chorley and Preston hospitals.

I mention Simon Sinek and his TEDtalk: if you have never heard of him, never saw his video, please do now! I highly recommend it and you can find it here.

And here is the video: enjoy!

find your own voice…

We all need to be listened to, to be understood.

We need to be able to express ourselves, what we feel and think.

I am so very happy to introduce you the FIND YOUR VOICE listening sessions at Clean and Green Recovery in Accrington BB5 1HN.

These are one-to-one sessions: do come, sit, have a tea or coffee; and talk. If you need to vent out, express your emotions, or even ‘simply’ time and space to find the right words and your own voice… I will be there, for you.

Book now via email your 45-min session on Tuesday afternoons (3pm, 4pm, 5pm);

Fee: £15

ps: share this message! You might not feel the need to talk, but someone else out there just needs and wants to be listened to. Thank you!

DISCLAIMER: although these might look like counselling sessions, please be advised that they are not. I am not a Counsellor. At the same time, as a trainee Counsellor (L4) and trained in Listening & Counselling Skills (CPCAB certified – L2 and L3), I will still follow the ethical principles that make this a wonderful profession. If, at any time, I will feel that you will benefit from or need a professional advice, I will assist you in finding the best option for you. I can only walk with you for a part of your journey and I can only promise that I will be present and that I will listen to you. The Resting Tree sessions and workshops are not a substitute for Counselling and Psychotherapy. By the nature of The Resting Tree itself, we do not endorse nor promote any type of particular therapy.