84 days : again!

For the ones who know me, you know how important creativity is for me. And how much I have battled shame and trauma in my life. Most of the people, clients especially, are not aware that we, therapists, keep on going to therapy, work on ourselves; and this journey and work never end. Clients and […]

#rebeltherapy in London!

And yes, we are coming to London! We are coming with a full experiential exclusive workshop on a boat. Does it get any better than that? What is this all about? Come and find your Voice : discover that hidden part of you that wants to be heard, that one that yells inside, that silent scream. Come and find your Tribe : like-minded […]

#rebeltherapy : the book is out!

The new book Rebeltherapy: a therapist journey through addiction, trauma, and Nichiren Buddhism is finally out! I am proud, happy, exhausted, thrilled, curious… a bit of everything! You will be able to find the book on Amazon both in ebook and paperback version. The link is here :  #rebeltherapy Thank you to all the people who […]

when the steps don’t work

Happiness does not help, because happiness is only a mood so stop chasing a mood. Take a step in a different direction and start looking for your Self.

It starts now. It starts here. It starts with you.

workshop on Erikson!

On Saturday January 27th, I have delivered my very first workshop to counsellors and psychotherapists. Believe you me: I was anxious! Still, I was eager… I do believe in Erikson’s theory and approach, I have seen it at work, whether in recovery from addiction, or for any other existential pain. To me, it can be […]

Stoptober 2016 : one year…

one year… one year… I made a video not to celebrate the event (even though I will!) but to explain how I did it. So, thank you very much for watching the following video! In this video I am presenting my own personal experience with Stoptober 2015 and the tools I have used to quit smoking. […]

A new series: S3 : INITIATIVE

03 MAY 2016 Session THREE: INITIATIVE As promised, here’s the new video re. the session about INITIATIVE. We also talked about guilt, and Purpose in Life. The topic of Purpose in Life (and the sense of having a Mission) is very dear to me, especially during my placement as a trainee chaplain at Chorley and Preston hospitals. […]

A new series: S2 : AUTONOMY

26 APR 2016 Session TWO: AUTONOMY As promised, here’s the new video re. the session about AUTONOMY. We talked about shame & doubt, and labelling. I’m always mesmerized by the power of labels: we really do believe anything at times, don’t we? The links mentioned in the video are: Tim Urban website re. procrastination  here Tim […]

A new series: S1 : TRUST

03 : 19 APR 2016 Session ONE : TRUST As promised, here’s the new video re. the session about TRUST. The links to follow Brené Brown as mentioned in the video are: Anatomy of Trust at SuperSOUL TV here Brené Brown on Amazon.co.uk here Enjoy the video!