#rebeltherapy : the book is out!

The new book Rebeltherapy: a therapist journey through addiction, trauma, and Nichiren Buddhism is finally out! I am proud, happy, exhausted, thrilled, curious… a bit of everything! You will be able to find the book on Amazon both in ebook and paperback version. The link is here :  #rebeltherapy Thank you to all the people who […]

2012 – 2015 : lessons learned

I stopped and thought. And found something I wrote back in 2012. When everything seemed gloomy and depressing, lonely and worthless. I know it might look long; but I could not change a word of it… pls, stick with it *** *** *** So, one day you wake up, you get ready and you go […]

Stoptober 2015: 1 Nov & my Chimp Brain

No panic! It’s the 22 Nov and I’m still a very happy non-smoker! As advised by the chemist and by the literature I’ve been reading, I’m still using only the patches (no gums, lozenges, or other), even if sometimes I forget to put them on (!) and I normally realize that in the middle of […]