For the ones who know me, you know how important creativity is for me. And how much I have battled shame and trauma in my life. Most of the people, clients especially, are not aware that we, therapists, keep on going to therapy, work on ourselves; and this journey and work never end. Clients and […]
Opening my personal closet and shining a torch to my own Truth.
And yes, we are coming to London! We are coming with a full experiential exclusive workshop on a boat. Does it get any better than that? What is this all about? Come and find your Voice : discover that hidden part of you that wants to be heard, that one that yells inside, that silent scream. Come and find your Tribe : like-minded […]
Bad, Bad Girl… a workshop on shame in Lancashire!
On Saturday January 27th, I have delivered my very first workshop to counsellors and psychotherapists. Believe you me: I was anxious! Still, I was eager… I do believe in Erikson’s theory and approach, I have seen it at work, whether in recovery from addiction, or for any other existential pain. To me, it can be […]
One of the biggest lessons I have learned while doing the 84 Days of the Artist’s Way is to acknowledge my own vulnerability. I have often acted, done, produced, made, created stuff and put it out there in a sort of ‘matter of fact’ attitude as if confirming more to myself I wasn’t a coward, […]
26 APR 2016 Session TWO: AUTONOMY As promised, here’s the new video re. the session about AUTONOMY. We talked about shame & doubt, and labelling. I’m always mesmerized by the power of labels: we really do believe anything at times, don’t we? The links mentioned in the video are: Tim Urban website re. procrastination here Tim […]
01 – 17 APR 2016 I am very excited, very hopeful and cannot wait to start! Tomorrow I will meet the new participants at Salus (Withnell Hall) for an introduction, during which I will explain what I will do, who I am, my core approach and beliefs. Somehow the basic contracting of any therapeutic relationship. […]
Creativity helps focusing, aids the healing process.
I stopped and thought. And found something I wrote back in 2012. When everything seemed gloomy and depressing, lonely and worthless. I know it might look long; but I could not change a word of it… pls, stick with it *** *** *** So, one day you wake up, you get ready and you go […]