Stoptober 2016 : one year…

one year… one year… I made a video not to celebrate the event (even though I will!) but to explain how I did it. So, thank you very much for watching the following video! In this video I am presenting my own personal experience with Stoptober 2015 and the tools I have used to quit smoking. […]

A new series: S3 : INITIATIVE

03 MAY 2016 Session THREE: INITIATIVE As promised, here’s the new video re. the session about INITIATIVE. We also talked about guilt, and Purpose in Life. The topic of Purpose in Life (and the sense of having a Mission) is very dear to me, especially during my placement as a trainee chaplain at Chorley and Preston hospitals. […]

A new series: S1 : TRUST

03 : 19 APR 2016 Session ONE : TRUST As promised, here’s the new video re. the session about TRUST. The links to follow Brené Brown as mentioned in the video are: Anatomy of Trust at SuperSOUL TV here Brené Brown on Amazon.co.uk here Enjoy the video!

Stoptober 2015: friends & habits

I went to Liverpool to celebrate something important with a couple of close friends. Do you know, those kind of friends who really know you and you really know them; and you can talk and tell stories and they are always there to help you. That kind of friends. We have known each others for years, years […]

Creative Reflective Writing Course

Calling all benevolent lyrical logical outlaws, sing-my-song stringers, masters of curiosity, megalomaniac optimists, dissident holies inhabitants and glotto-libertarians for 8 Thursdays of sacred fun. At Juice Sustainable Recovery Group in Colne, from THU 16 July 7pm

amazing session: check this out!

Amazing people, so inspiring! Creating memory boxes during the FOLLOW YOUR heART sessions commissioned and for Juice SRG at INSPIRE Burnley. *reprinted and published with permission*   Check also the video below: I got so much energy and good vibes from them, I had to share! BTW, the Jennifer I mention in the video is […]

an afternoon at Juice, Colne

Sometimes we get cocky… a bit cocky… I often thought ‘I’m not in recovery’. Because it’s true: I’m a daughter of alcoholic parents and a trainee counsellor, which is different. Or isn’t? It is also true that I love working with people in recovery and if someone sees me with ‘them’, do I mind being […]

a conversation with…

… Caroline, who came to mine one evening and we discussed Responsibilities and Addiction. Both my parents kept on blaming their parents, the State, History, their friends, me and my sister, God above and the whole world, basically. There was always an excuse for not stopping drinking. Adults, instead, do fully take responsibility. If you […]

Find your Voice at Mill Hill Community Centre

We all need to be listened to, to find our voice, to have time and space to clear our mind and make the best possible decision. I will be at Mill Hill Community Centre from 4 March, from 2pm till 5pm every Wednesday, to listen to your stories. These will not be counselling sessions since I […]