If you don't want to be seen, you live away, you prefer writing, are very shy, have a disability or illness, feel intense shame : do write to me!
Welcome to your personal version of Punxsutawney's "Groundhog Day!" : repeating the same mistakes over and over again!
Bad, Bad Girl... a workshop on shame in Lancashire!
It was the 15th of August 1988. It was a sunny day. I was 20 and I didn't know that my life would have changed at 10.30 am . Forever. The last thing I remember was the feeling of coldness and static of the plastic chair by the pool, on the back of my thighs [...]
Happiness does not help, because happiness is only a mood so stop chasing a mood. Take a step in a different direction and start looking for your Self. It starts now. It starts here. It starts with you.
Therapy is not an easy fix, the selling of a dream, nor presenting you, or your client, with a temporary status of pleasure. Therapy is an emotional and challenging, exciting and stimulating, and compassionate journey in discovering who you really are, what you truly want in life, and what makes YOU happy. Therapy means change [...]
On Saturday January 27th, I have delivered my very first workshop to counsellors and psychotherapists. Believe you me: I was anxious! Still, I was eager... I do believe in Erikson's theory and approach, I have seen it at work, whether in recovery from addiction, or for any other existential pain. To me, it can be [...]
Festivities can be hard. Please, should you struggle, remember that's ok to be sad, it's ok to feel down, it's ok to feel blue. No where it is written that we have to be happy and jolly at all times. I will be available over the festive period either face-to-face or over the phone for [...]
Dear All, on Tuesday 24 Oct the collaboration between The Resting Tree and Salus Withnell Hall has ended. Since May 2015, the time I have spent there has been inspiring, emotional, educational, spiritual and very, very deep. I got to know some amazing people, to collaborate with colleagues who [...]
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